Mild cleansing gel with natural ingredients
When choosing a good face and body cleanser, it’s important to look for the right ingredients. Natural ingredients with anti-inflammatory properties, such as silica and aloe vera, are always a better choice over chemical additives. If you don’t want to put unnecessary stress on your skin, make sure to consider your skin type. For dry skin, it is recommended to use a mild cleansing gel for your body and a mild cleansing foam for your face. For oily and combination skin, you can use products with salicylic acid, green clay and activated charcoal. It is better to avoid oily ingredients for oily skin. A mild cleansing product tailored to your skin type is part of the basic equipment for the care of healthy and clean skin.
Here is a selection of great cleansing gels:
Day cream with vitamins and UV protection
To ensure that you provide your skin with sufficient moisture and vitamins during the day, you should consider a day cream, especially if you have dry skin. Even with day creams, it is important to make sure that as few artificial ingredients as possible have been added. This applies to both body creams and face creams. Unfortunately, many products contain PEG (polyethylene glycol) and similar compounds, which you should avoid at all costs for healthy skin. In addition to vitamin A for a more even complexion, your skin also benefits from vitamin C, because the valuable vitamin protects our skin cells against environmental influences and stress damage. Especially in summer and when skiing, you should make sure you have sufficient UV protection, because the sun’s ultraviolet rays accelerate the skin aging process and have a damaging effect on skin health.
Regenerating night cream
During the resting phases, numerous cell-regenerating processes take place in your body. To support skin regeneration, you should consider skin care creams with vitamins and natural antioxidants. Oxidative stress, for example from pesticides, UV rays or medications, leads to exposure to free radicals. These free radicals stress your skin and can lead to cell damage. This is where the valuable antioxidants come into play. They neutralize these metabolites and keep your skin looking healthy and fresh. Since antioxidants are also useful ingredients in a day cream, it doesn’t have to be a special cream advertised as a night cream to provide the right care. A good day cream with the right ingredients also has a regenerating effect as a night cream and thus slows down skin aging.
Massage roller
Massage rollers are excellent for reducing water retention and stimulating your facial circulation. The rollers, which are usually made of natural stone, cool the skin slightly during use and stimulate the lymphatic flow through the massaging movements. This helps to reduce swelling and in some cases even promotes wound healing. Skin irritations also benefit from the soothing effects of the cooling facial massage. Since the stimulated blood circulation improves the nutrient supply of your skin, the regular use of a massage roller is not only beneficial, but also helps you to achieve a healthy and resistant skin. Of course, you should not expect miracles by using a face roller. Even small wrinkles can unfortunately not be smoothed with it. Some advertisements suggest that it will, but unfortunately the effects of a regular facial massage don’t go quite that far. Nevertheless, your face will look fresher and you will realize that the noticeably improved skin health speaks for regular use.
